First 50 Words~Ah, sleep

12/5/2014

Ah, sleep

What actually is sleep for? I questioned the guru of all things. Why do we have to waste the valuable time, doing nothing but idly dreaming and sleeping?
Ah, sleep! The wise one replied. Sleep is essential to rejuvenate the brain and rest the cells. When one has a difficult problem to solve there is a lot of truth in the old advice, “sleep on it”. Often the answer magically appears after a period of sleep.

4 Comments

Marilyn Garrett

12/5/2014 03:29:54 pm

sleep rejuvenates the soul, energizing the brain, and gives us the time to dream and reflect on things that we don't recognize during the day. As a caregiver for an elderly person I covet the time that I can sleep without listening to every noise that happens during the night. I will rejoice when there is no fear of someone needing me during the night.

John Yeo link

12/5/2014 09:28:35 pm

First50.wordpress.com/2014/05/12/ah-sleep/ Marilyn Marilyn thanks for your support and the excellent comment Which I think you should post on here.Best regards

Marilyn Garrett

12/5/2014 05:54:05 pm

as always John a pleasure to read

John Yeo

12/5/2014 09:41:32 pm

http://first50.wordpress.com/2014/05/12/ah-sleep/ Hi Marilyn I am not sure that link I posted works~ Try this one~ Best regards and thanks again.

First 50 Words~Ah, sleep

Ah, sleep

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